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Seattle Sounders
Seattle Sounders8th in Major League Soccer (12-10-12)
VS
Real Salt Lake
Real Salt Lake9th in Major League Soccer (13-6-15)

Seattle Sounders vs Real Salt Lake

Friday, Nov 20, 2026 · --:--

Lumen Field

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AI Confidence: 42%
Seattle Sounders42%Draw 27%Real Salt Lake31%

AI Predicted Winner

Seattle Sounders

42%

#Confidence

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No odds data available for this match.

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AI Match Analysis

Seattle Sounders vs Real Salt Lake prediction: this Round of 32 knockout tie at Lumen Field is a straight elimination match, and the data points to a tight, low-margin contest with a slight edge to the hosts.

Seattle have been inconsistent but remain hard to beat at home, with eight wins and four draws from 17 games at Lumen Field. They beat Los Angeles FC 2-1 in their latest outing after a heavy 5-1 defeat at Vancouver, and 12 days of rest means they arrive fresh. Their defensive numbers (1.35 conceded per game) are far from elite, but the home crowd and a 2-0 win over this opponent in September give them a platform.

Real Salt Lake bring the better attack at 1.56 goals per game and have won their last two, including a 3-0 home result over St. Louis City earlier in the month. Their weakness is on the road, where they have won only three of 17 league games, and they conceded 1.53 goals per game overall. They also have several injuries to track, including knee and hamstring issues.

The two sides sit one place and 0.03 points per game apart, so very little separates them statistically. With elimination on the line and both teams combining for 2.85 goals per game, expect a competitive contest. Seattle's home advantage and recent head-to-head edge make them narrow favourites, but an away upset is a live possibility.

Key Factors

Home Advantage

Moderate

Recent Form

Weak

H2H Record

Unfavorable

Injury Impact

High

Season Overview

2026 Season

Record
Seattle Sounders12-10-1235.3%
Real Salt Lake13-6-1538.2%
Goals Scored
Seattle Sounders44
Real Salt Lake53
Goals Conceded
Seattle Sounders46
Real Salt Lake52
Goal Difference
Seattle Sounders-2
Real Salt Lake+1

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All statistics and predictions are for informational purposes only. Please gamble responsibly.

Last 10 head-to-head matchups

Seattle Sounders (3)Draws (2)Real Salt Lake (5)
Sep 24, 26
(H)Seattle Sounders2 - 0Real Salt Lake(A)
H
Mar 1, 26
(H)Real Salt Lake2 - 1Seattle Sounders(A)
H
Oct 12, 25
(H)Seattle Sounders1 - 0Real Salt Lake(A)
H
Mar 1, 25
(H)Real Salt Lake2 - 0Seattle Sounders(A)
H
May 30, 24
(H)Seattle Sounders1 - 1Real Salt Lake(A)
D
May 16, 24
(H)Real Salt Lake2 - 0Seattle Sounders(A)
H
Jul 23, 23
(H)Real Salt Lake3 - 0Seattle Sounders(A)
H
Apr 30, 23
(H)Real Salt Lake0 - 0Seattle Sounders(A)
D
Mar 5, 23
(H)Seattle Sounders2 - 0Real Salt Lake(A)
H
Aug 15, 22
(H)Seattle Sounders1 - 2Real Salt Lake(A)
A

Expert H2H Analysis

AI Insight

Over the last two years these sides have met several times, with an even split of results. Real Salt Lake...

Over the last two years these sides have met several times, with an even split of results. Real Salt Lake won 2-0 at home in 2025 and 2-1 on 1 March 2026, while Seattle won 1-0 in October 2025 and 2-0 at Lumen Field on 24 September 2026. A 1-1 draw in May 2024 also falls in the window. The pattern is clear: home sides tend to dominate this fixture. Seattle's most recent win at Lumen Field is the freshest evidence and supports a narrow home edge.

Last 15 matches across all competitionsMajor League Soccer matches highlighted

Seattle Sounders

15 of 15 in Major League Soccer

W
L
L
D
D
L
W
W
W
W
D
D
D
D
D

Form Rating

5.7/10

Seattle Sounders Form Analysis

Trending

Seattle's overall form is mixed. They won 2-1 against Los Angeles FC at home, but...

Seattle's overall form is mixed. They won 2-1 against Los Angeles FC at home, but lost 5-1 at Vancouver and 1-0 to Houston in the weeks before. Their last 15 league outings include four wins, six draws and five losses, which reflects a team that struggles to close games out. At home they are noticeably stronger, with eight wins in 17. They score 1.29 goals per game and concede 1.35, with eight clean sheets. Several players, including de La Vega, Gomez Andrade, Petkovic and Musovski, were listed as injured in recent reports, so squad depth matters. Rest is a plus after 12 days off.

Real Salt Lake

14 of 15 in Major League Soccer

W
L
W
W
W
D
L
W
L
L
L
L
D
L
L

Form Rating

4/10

Real Salt Lake Form Analysis

Analysis

Real Salt Lake are trending upward, winning four of their last six including a 2-1...

Real Salt Lake are trending upward, winning four of their last six including a 2-1 home victory over the LA Galaxy and a 2-1 road win at Austin. Their attack is the strongest part of their profile at 1.56 goals per game, though defensive stability is a concern with only four clean sheets all season. The big issue is travel: just three away wins in 17 league games and 11 defeats. Injuries to Eneli, Luna, Arias and Dillon were reported recently, and a suspension was also noted for Guilavogui. They need their attack to carry them in Seattle.

shieldSeattle Sounders4

  • Y. Gomez Andrade profile photo

    Y. Gomez Andrade

    Hamstring Injury
    Out
  • P. de La Vega profile photo

    P. de La Vega

    Calf Injury
    Out
  • D. Musovski profile photo

    D. Musovski

    Head Injury
    Out
  • N. Petkovic profile photo

    N. Petkovic

    Knee Injury
    Out
Y. Gomez AndradeSeattle Sounders
P. de La VegaSeattle Sounders
D. MusovskiSeattle Sounders
N. PetkovicSeattle Sounders

shieldReal Salt Lake5

  • M. Guilavogui profile photo

    M. Guilavogui

    Yellow Cards
    Out
  • D. Luna profile photo

    D. Luna

    Knee Injury
    Out
  • G. Dillon profile photo

    G. Dillon

    Foot Injury
    Out
  • J. J. Arias profile photo

    J. J. Arias

    Hamstring Injury
    Out
  • E. Eneli profile photo

    E. Eneli

    Knee Injury
    Out
M. GuilavoguiReal Salt Lake
D. LunaReal Salt Lake
G. DillonReal Salt Lake
J. J. AriasReal Salt Lake
E. EneliReal Salt Lake

Availability data is sourced from official team reports and may not reflect real-time updates.

Seattle Sounders vs Real Salt Lake - Match Analysis

Why are Seattle Sounders slight favourites against Real Salt Lake?

Seattle hold a narrow edge because of home advantage and a stronger record at Lumen Field, where they have won eight of 17 league games. They also beat Real Salt Lake 2-0 at home on 24 September and have had 12 days of rest. Salt Lake's away record is poor, with only three wins in 17 league road games. The gap is small, though, so this is a slight lean rather than a strong favourite.

Why might Real Salt Lake upset Seattle in this knockout match?

Real Salt Lake have the better attack, scoring 1.56 goals per game compared with Seattle's 1.29, and they have won four of their last six. Seattle conceded five goals at Vancouver recently and lost to Houston, which shows defensive vulnerability. Salt Lake also won the March league meeting 2-1 in this series. If their attack clicks early, Seattle could be forced to chase the game.

What are the stakes of Seattle Sounders vs Real Salt Lake?

This is a Round of 32 knockout match, so the loser is eliminated from the competition. That raises the pressure on both teams and often produces cautious starts followed by more open play as the game goes on. Both sides should be motivated, with rest and fitness playing a key role. Expect a tense contest where one early goal could change how each team approaches the rest of the match.

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